Discover the healing power of Medical Qigong with Katrina, a Certified Master Medical Qigong Practitioner and Holistic Health coach who blends time-honored Traditional Chinese Medicine techniques with modern insights to guide clients toward lasting wellness. 

Katrina Dill

Certified Master Medical Qigong Practitioner and Holistic Health coach

Whether you’re new to Qigong or ready to deepen your practice, if you're seeking targeted relief or a comprehensive path to thriving, Katrina provides a compassionate space for transformation and lifelong vitality.

Book your appointment today and ignite your body’s natural healing;

  • Enhanced stress resilience and inner calm

  • A stronger, more responsive immune system

  • Relief from tension, pain, and improved mobility

  • Greater emotional harmony and mental clarity

“It’s always a pleasure to enjoy the wonderful services at Naturally Radiant! I recently had an appointment with Katrina Dill, a Master Qigong Practitioner. It was very interesting and I would highly recommend a session with her! Thanks for proving excellent care in Fredericksburg region.” - Toni

Services Offered

Qigong Discovery - Initial Consult w/Mini-treatment 

Dive into the essence of Qigong with a focused, half-hour consultation and mini-treatment designed just for you.You’ll leave with a clear understanding of Qigong, practical take-home tips, and the experience of balanced, rejuvenated Qi—all in just 30 minutes. You’ll leave with a clear understanding of Qigong, practical take-home tips, and the experience of balanced, rejuvenated Qi—all in just 30 minutes.

Medical Qigong Wellness Session - Initial Visit  

Immerse yourself in a deeply restorative Medical Qigong experience designed to lay the foundation for your long-term wellness. Katrina will take extra time to explore your unique health goals and collaborate with you to craft a personalized Qigong framework that fits your lifestyle. You’ll receive a guided Medical Qigong treatment tailored to your greatest need, practical tools to practice at home, and a clear roadmap for your ongoing holistic health journey, all in one rejuvenating hour and fifteen minutes.

Medical Qigong Momentum Session  

Continue your path to vibrant well-being with a focused, one-hour Medical Qigong Momentum Session designed to build on the foundations laid in your initial session. Katrina will review your personalized framework and dive deeper into your top priorities—whether that’s fine-tuning stress-management techniques, enhancing pain-relief protocols, or reinforcing emotional resilience. You’ll receive a targeted Medical Qigong treatment that evolves with your progress, plus advanced take-home practices and troubleshooting guidance to ensure you stay on track. By the end of this session, you’ll feel more empowered in your practice, with renewed clarity on next steps for your holistic health journey.

Qigong Flow Builder Session   

In this standalone session, Katrina partners with you to design a daily Qigong routine tailored to your unique wellness goals and lifestyle. You’ll explore foundational and advanced flow sequences, learn essential postures and transitions, and receive real-time feedback to ensure safe, effective practice. By the end of the half-hour, you’ll have a clear, step-by-step Qigong sequence you can confidently incorporate into your everyday self-care, along with personalized tips for deepening your practice over time.  Inquire with the front desk for group pricing.

Holistic Health Foundations Session
Jumpstart your whole-person wellness in a focused, 45-minute session that blends Katrina’s Medical Qigong expertise with comprehensive holistic health coaching. You’ll explore your strengths and challenges across the eight pillars—mind, body, spirit, intellect, financial, professional, social, and environmental—while experiencing targeted Qigong techniques to balance energy and calm the nervous system. Together, you’ll co-create a personalized roadmap of micro-habits and practices, leaving you with clear priorities, confidence-building tools, and actionable next steps to sustain momentum. 

Holistic Health Momentum Session 

Keep your wellness journey moving forward with a focused, 30-minute follow-up that blends Katrina’s Medical Qigong expertise and holistic health coaching. In each concise session, you’ll review your progress on personalized goals, experience a targeted Qigong technique to recalibrate your energy flow, refine micro-habits across your priority pillars, and set clear, actionable next steps that fit your lifestyle. Ideal for busy schedules, these regular touchpoints help you troubleshoot challenges, deepen your practice, and sustain lasting momentum between longer sessions.